Our health depends on numerous factors and influences, so we need to be determined and follow some strict healthy living and dietary habits if we want to maintain its optimal state.
Apple cider vinegar is one of the most beneficial and versatile foods, with an extremely wide range of uses, and it thus leads to a healthier and happy life.
It has been used for centuries all around the world, and Hippocrates used it to treat various ailments in 400 B.C. He found that this natural healing elixir has potent antibiotic and antiseptic properties that fight bacteria and germs and support overall health.
These are the most important health benefits of apple cider vinegar:
Coughs can be of various types, and they are therefore treated depending on their intensity and nature.
However, the following natural remedy will be of great help: add 2 teaspoons of apple cider vinegar and 2 tablespoons of honey to a glass of water, and drink it before meals, or in the case of irritations. You should sip it during the evening to prevent an attack during the night, so have a glass of it next to your bed.
Add a tablespoon of apple cider vinegar to a glass of water and sip this solution for half an hour. After 30minutes, repeat again, and this will ‘reduce the intensity of the wheezing.
One experiences heartburn usually after a meal, or even 2 hours afterward. Yet, drink water with apple cider vinegar before meals to alleviate it.
Eyes (Tired and sore)
The mixture of honey and apple cider vinegar in a glass of water supplies the yes with the needed vitamins and other elements for proper functioning, and thus prevents the onset of tired and sore eyes. You should take it three times daily.
Apple cider vinegar is a powerful antiseptic, so it is extremely effective in the case of the digestion, assimilation, and elimination of food, and it cleanses the intestines and the digestive tract.
It controls diarrhea in a short time. You should add a teaspoonful of cider vinegar in a glass of water, and take it before meals the entire day. You should have about 6 glasses of this remedy daily.
Note that diarrhea is the natural mechanism of the body to remove some irritating toxin in the digestive tract, so you should never treat it with drugs. Instead, use apple cider vinegar to reduce the intensity and help the natural elimination of dangerous toxins from the body.